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Welcome to Fort Sanders Health & Fitness Center

Welcome to Fort Sanders Health & Fitness Center, Knoxville’s 5-star health club and gym.

Voted one of Knoxville’s best gyms, we offer a wide variety of group fitness classes, tennis, indoor and outdoor pools, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

Happy 60th Birthday and Happy Retirement Lynne!!! Thank you for being an incredible group fitness instructor here with us over the past 25+ years!! Cardio Step, BODYSTEP and BODYPUMP classes won't be the same without you. ... See MoreSee Less

15 hours ago  ·  

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Because what's different makes you different. Because your greatness is disturbed by boredom. Because it's the fastest way to get what you want. #ThatsWhy

Visit our membership desk to learn more about adding unlimited LES MILLS GRIT training sessions to you membership for only $40/month.
... See MoreSee Less

Because what’s different makes you different. Because your greatness is disturbed by boredom. Because it's the fastest way to get what you want. #ThatsWhy

2 days ago  ·  

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After teaching at FSHFC for over 25 years, our incredible group fitness instructor Lynne Riley is retiring!! Please join us this Wednesday at 9:30 am in Studio #1 as we celebrate during Lynne's very last Cardio Step class.

We're going to miss you Lynne!
... See MoreSee Less

2 days ago  ·  

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Fort Sanders Health & Fitness Center added an event. ... See MoreSee Less

The Day Spa Lunchtime Meet-n-Greet

October 5, 2016, 11:30am - October 5, 2016, 12:30pm

-Meet our Nail Tech & Esthetician-Info Session about services and products-Q&A Session about skin and nail careEnjoy light refreshments and a Day Spa Goody Bag!Please register for this FREE even...

3 days ago  ·  

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10% off your first facial or chemical peel at The Day Spa at FSHFC - open to the public! ... See MoreSee Less

1 week ago  ·  

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There is still time to register for our Fall Infant & Toddler Swim Classes! Visit the front desk today to complete your registration. ... See MoreSee Less

1 week ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • lunchtime-meet-n-greet-2016

    The Day Spa Lunchtime Meet-N-Greet Wednesday, October 5th at 11:30 am in the FSHFC Conference Room -Meet our Nail...

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  • New Tennis logo 2.pdf-page-001

    Sign ups have begun for our 2016 Adult & Junior Fall Tennis Clinics! Reserve your spot by visiting our...

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  • The-DaySpa-at-FSHFC

    The Day Spa Announces Additional Services! The Menu of Services now includes: Back Facial –Designed specifically for your back,...

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  • LogoSoccerShots

    Our Soccer Shots Fall Session Begins August 22! Soccer Shots is an engaging soccer program with a focus on...

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  • matrixbike

    New! Indoor Cycling Functional Threshold Wattrate/Power (FTW) Testing and August Class Schedule: We have added FTW Testing classes to our...

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  • Matrix IC7 Bike

    Our 31 new Matrix Fitness IC7 Indoor Cycles have arrived and are ready for use in our brand new...

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  • new website announcement

    We’ve redesigned our website to improve your web experience! The new look and layout our website will make information...

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