scroll to top of page

Welcome to Fort Sanders Health & Fitness Center

Welcome to Fort Sanders Health & Fitness Center, Knoxville’s 5-star health club and gym.

Voted one of Knoxville’s best gyms, we offer a wide variety of group fitness classes, tennis, indoor and outdoor pools, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

The Pro Shop Holiday Special!

During the month of December all FSHFC members save 20% off retail pricing and our Buyer’s Club Members save 30% in The Pro Shop. Find the perfect gift for anyone who loves fitness and fashion equally.
... See MoreSee Less

3 days ago  ·  

View on Facebook

Shop our Holiday Fit Guide for big savings on training packages and fitness specials! ... See MoreSee Less

5 days ago  ·  

View on Facebook

New on Sundays – Warm Hatha Yoga at 1:10pm

Hatha is a general category that includes most yoga styles. It is an old system taht includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises) which bring peace to the mind and body.

In this 45 minute class we will warm the room and lead you through slow, gentle asanas and hold poses slightly longer while the muscles are warm. This class is great for beginners as well as intermediate students who prefer a more relaxed style.
... See MoreSee Less

6 days ago  ·  

View on Facebook

Download the FSHFC mobile app to access class schedules, track workouts, set personal fitness goals, earn rewards and so much more! Available in the Apple App & Google Play Stores. ... See MoreSee Less

7 days ago  ·  

View on Facebook

Black Friday Sale extended through November 30th at The Day Spa! Stock up for the holidays and take advantage of huge savings on your favorite skincare products before they're gone! ... See MoreSee Less

1 week ago  ·  

View on Facebook

Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • holiday-2016-special

    Holiday Refer-A-Friend Special: Fort Sanders Health & Fitness Center wishes you a joyous holiday season and invites you to...

    Read more

  • Holiday Fit Guide 2016

    Holiday Personal Training Packages & Fitness Specials  

    Read more

  • Pro Shop Holiday Special

    The Pro Shop Holiday Special! During the month of December all FSHFC members save 20% off retail pricing and...

    Read more

  • Warm Hatha Yoga

    New on Sundays – Warm Hatha Yoga at 1:10pm Hatha is a general category that includes most yoga styles....

    Read more

  • holiday-bliss-hydromassage

    Unlimited HydroMassage is the gift that keeps on giving! Visit The Day Spa to learn more about giving the...

    Read more

  • 2016-NEWU-HOliday-special

    Holiday Special – Wellness Coaching  

    Read more

  • Unlimited HydroMassage

    Unlimited HydroMassage   For only $25 per month, members can enjoy unlimited minutes on our HydroMassage beds in The...

    Read more

  • 2016-10-27-61912-2

    Photos from our 3rd Annual Trick or Treat at FSHFC! View all of the photos taken in the Selfie...

    Read more