Purpose:
KidFit is a great place for children ages 6-13 to have fun while their parents exercise. Children will have fun with activities such as:
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Basketball
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Coloring Contests
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Ping-Pong
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Board Games
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4-Square
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Foosball
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Jump Rope
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Parachute Activities
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Dance - Dance
Revolution
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Air Hockey
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Hula Hoops
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Legos
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The KidFit staff is a well trained team of individuals that will keep your child engaged and safe while you workout. They are responsible for maintaining on-going games and activities while keeping the children safe.
Time:
There is a 2 hour time limit for members. Also please be aware there must be a 3-hour span of time in between visits to KidFit.
Location:
KidFit is located on the second floor next to the main elevator
KidFit Hours:
M-F 8:00 am - 8:30 pm during summer and holidays *
M-F 4:00 pm - 8:30 pm during school
Sat 8:30 am - 6:00 pm
Sun 1:00 pm - 6:00 pm
Summer Hours
M-F: 8:00 am - 8:30 pm
ATTENTION FAMILY MARTIAL ARTS (FMA) PARTICIPANTS:
Due to low attendance FMA wil be meeting every other Friday. Join us:
July 9
July 23
August 6
August 20
We will reevaluate the schedule in the fall.
Please Remember: DO NOT bring in valuables into KidFit including cell phones and iPods. We are not responsible for lost or stolen items.
KidFit Classes:
KidFit offers opportunities for the children to go to the basketball court or outside to play. Please read below for descriptions of classes also look at the Activity Calendars for dates and times.
Creative Design: 60 minute class
This KidFit only class is designed to let children be creative through paint and other crafts. This class will be done as a
whole in KidFit. Depending on weather, this activity may be done outside.
KidFit Swim: 60 minute class
This is a chance for children in KidFit to go to the pool while their parents are exercising. Children must be signed into KidFit by a parent or guardian before they can go to the pool. A minimum of 5 participants as well as swim proficiency test is required.
KidFit Gym: 60-90 minute class
This will be an opportunity for children to use the Fitness Center's Basketball Court to play basketball and other fun games. This class will depend on staff. A minimum of 5 participants is required.
Field Time: 60 minutes
This will give the children an opportunity to go outside and play games during their visit to KidFit.
Karate: 50 minute class
A class for children ages 4-13 that teaches self-discipline, self-confidence, respect, commitment and motivation. Sign-ups are outside Studio #3.
Hidden Temples: 30-60 minute class - This class will teach team building skills in a fun atmosphere. Any child signed into KidFit can participate.
Snow Day Policy:
If Knox County has called a snow day, Kid City will open as close to opening time as possible. Please call first. KidFit will open as close to 11:00 am as possible. However, KidFit will not open if there is no available staff. Please call ahead. Remember no child over the age of 6 is allowed in Kid City for any reason. Fort Sanders Health and Fitness Center main # is 531-5000.