Body Sculpting

Current Schedule

This complete muscular workout utilizes body bars, hand weights, ankle bands, rubber tubing, flex-balls, and a step to cover every muscle group from your head to your toes. It's a great class for anyone wishing to learn proper exercise techniques to use in the weight room or in their own home.

Classes offered:
Monday 9:15 am
Tuesday 5:30 pm
Wednesday 8:30 am
Saturday 9:15 am

Schedules

Master Schedule
Aerobic & Strength Classes
Aqua Group Fitness Classes
Mind & Body Fitness
Spinning