Jointercize

This class is held in the pool and was designed by the Arthritis Foundation. Focusing on joint mobility and range of motion from head to toe, this low intensity class incorporates both shallow and deep end exercises.

Classes offered:
Monday 10 am
Tuesday 11 am
Wednesday 10 am
Thursday 11 am
Friday 10 am

Schedules

Master Schedule
Aerobic & Strength Classes
Aqua Group Fitness Classes
Mind & Body Fitness
Spinning