20/20/20

Want to shake up your workouts and add variety? Try this new class with 2 segments of instructor choice cardio-step, jump rope, slide, circuits, high or low-impact aerobics followed by 1 segment of killer core traiing that will blast your abs and strengthen your back.

Offered Wednesdays 4:30 pm.

Schedules

Master Schedule
Aerobic & Strength Classes
Aqua Group Fitness Classes
Mind & Body Fitness
Spinning