Senior Fit

Current Schedule

This is a great workout for beginners or those who are "young at heart" and every special population in between. This class provides a low-impact, low intensity version of the Go Low class. Plenty of safety tips and modification information will be given throughout the entire class.

Classes offered:
Monday, Wednesday, Friday 1 pm

Schedules

Master Schedule
Aerobic & Strength Classes
Aqua Group Fitness Classes
Mind & Body Fitness
Spinning