Aqua Fitness Classes

This non-impact class allows freedom of movement with added resistance from the water. This class incorporates both shallow and deep water exercises. 

Classes offered:

• Monday
  • 9:00 a.m.
  • 10:00 a.m.- Jointercize
  • 11:00 a.m.
  • 6:00 p.m. 
• Tuesday
  • 9:00 a.m.- Interval Training
  • 11:00 a.m.- Jointercize
• Wednesday
  • 9:00 a.m. - Deep Water
  • 10:00 a.m.- Jointercize
  • 11:00 a.m.
  • 6:00 p.m.
• Thursday
  • 9:00 a.m. - Interval Training
  • 11:00 a.m.- Jointercize
• Friday
  • 9:00 a.m.
  • 10:00 a.m.- Jointercize
  • 11:00 a.m.
• Saturday
  • 9:00 a.m.