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    Aqua Fitness Classes

    This non-impact class allows freedom of movement with added resistance from the water. This class incorporates both shallow and deep water exercises. 



    Classes offered:

    • Monday
      • 9:00 a.m. - Aqua Aerobics
      • 10:00 a.m.- Jointercize
      • 11:00 a.m. - Aqua Aerobics
      • 6:00 p.m. - Aqua Aerobics
    • Tuesday
      • 9:00 a.m.- Interval Training
      • 10:00 a.m. - Aqua Zumba
      • 11:00 a.m.- Jointercize
    • Wednesday
      • 9:00 a.m. - Deep Water
      • 10:00 a.m.- Jointercize
      • 11:00 a.m. Aqua Aerobics
      • 6:00 p.m. - Aqua Aerobics
    • Thursday
      • 9:00 a.m. - Interval Training
      • 10:00 a.m. - Aqua Zumba
      • 11:00 a.m.- Jointercize
      • 6:00 p.m. Aqua Aerobics
    • Friday
      • 9:00 a.m. - Aqua Aerobics
      • 10:00 a.m.- Jointercize
      • 11:00 a.m. - Aqua Aerobics
    • Saturday
      • 9:00 a.m. - Aqua Aerobics