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Aqua Fitness Classes

This non-impact class allows freedom of movement with added resistance from the water. This class incorporates both shallow and deep water exercises. 



Classes offered:

  • Monday
    • 9:00 a.m. - Aqua Aerobics
    • 10:00 a.m.- Jointercize
    • 11:00 a.m. - Aqua Aerobics
    • 6:00 p.m. - Aqua Aerobics
  • Tuesday
    • 9:00 a.m.- Interval Training
    • 10:00 a.m. - Aqua Zumba
    • 11:00 a.m.- Jointercize
  • Wednesday
    • 9:00 a.m. - Deep Water
    • 10:00 a.m.- Jointercize
    • 11:00 a.m. Aqua Aerobics
    • 6:00 p.m. - Aqua Aerobics
  • Thursday
    • 9:00 a.m. - Interval Training
    • 10:00 a.m. - Aqua Zumba
    • 11:00 a.m.- Jointercize
    • 6:00 p.m. Aqua Aerobics
  • Friday
    • 9:00 a.m. - Aqua Aerobics
    • 10:00 a.m.- Jointercize
    • 11:00 a.m. - Aqua Aerobics
  • Saturday
    • 9:00 a.m. - Aqua Aerobics