select

Get Adobe Flash player

A-A+ Home | Print | Email | Add This | Adjust text size

Cindy

Background:  
 
  • B.S. Textile Clothing - University of Tennessee
  • ACE Personal Trainer - National Certification
  • MADDogg National Spinning Certification
  • Ft. Sanders - Group Fitness Certification
  • Middle & High School Cross Country Coach

Specialty areas:

  • Overall Fitness including
    • Cardiovascular training for weight loss
    • Weight Training: toning or regaining lost strength
    • Stretching & Flexibility

Personal Philosophy:
By setting realistic goals, in a combination of cardiovascular exercise, weight training and proper eating habits, anyone is capable of achieving an overall healthier and happier lifestyle through exercise training.

Availability:

  • Monday - Friday  8:30 a.m. - 2:30 p.m.
  • Accepting new clients as schedule permits

 

 

To schedule Personal Training with Cindy, please call our Fitness Floor at (865) 531-5740.