Background, Degrees and Certifications:
- B.S. Textile Clothing - University of Tennessee
- ACE Personal Trainer - National Certification
- MADDogg National Spinning Certification
- Ft. Sanders - Group Fitness Certification
- MS/HS Cross Country Coach
Specialty areas:
- Overall Fitness
- Cardiovascular training for weight loss
- Weight Training: For toning or regaining lost strength
- Stretching and Flexibility
Personal Philosophy:
By setting realistic goals, in a combination of cardiovascular exercise, weight training and proper eating habits, anyone is capable of achieving an overall healthier and happier lifestyle through exercise training.
Availability:
-
Monday - Friday 8:30 a.m. - 2:30 p.m.
- Accepting new clients as schedule permits
To schedule Personal Training with Cindy, please call our Fitness Floor at (865) 531-5740.