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    Cindy

    Background:  
     
    • B.S. Textile Clothing - University of Tennessee
    • ACE Personal Trainer - National Certification
    • MADDogg National Spinning Certification
    • Ft. Sanders - Group Fitness Certification
    • Middle & High School Cross Country Coach

    Specialty areas:

    • Overall Fitness including
      • Cardiovascular training for weight loss
      • Weight Training: toning or regaining lost strength
      • Stretching & Flexibility

    Personal Philosophy:
    By setting realistic goals, in a combination of cardiovascular exercise, weight training and proper eating habits, anyone is capable of achieving an overall healthier and happier lifestyle through exercise training.

    Availability:

    • Monday - Friday  8:30 a.m. - 2:30 p.m.
    • Accepting new clients as schedule permits

     

     

    To schedule Personal Training with Cindy, please call our Fitness Floor at (865) 531-5740.