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A 55-minute class that combines BODYSTEP™ and  BODYPUMP™ together giving participants that super hot calorie-burning cardio followed by awesome weight training so they to get in, get out and have fun while they work hard.

Classes offered:
  • Monday at 6:00 a.m.
  • Tuesday at 4:30 p.m. (70 min.)
  • Friday at 11:30 a.m. (75 min.)
  • Sunday at 11:30 a.m. (90 min.)