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Group Fitness Class Schedule
July, 2008
|
Wednesday, July 23
|
| Time |
Class |
Instructor |
| 6:00 AM |
BODY STEP |
COURTNEY |
| 8:30 AM |
BODY SCULPTING |
ROBIN |
| 9:30 AM |
FLAMENCO *New Class |
LUCIA |
| 9:30 AM |
STEP SCULPT |
BRIGETTE |
| 10:30 AM |
GO LOW |
LORI |
| 12:00 PM |
BODY PUMP 45 |
ALESIA |
| 1:00 PM |
SENIOR FIT |
JIM |
| 4:30 PM |
BODY SCULPTING |
DONNA |
| 5:30 PM |
CARDIO JAM |
HANNAH |
| 6:30 PM |
BODY PUMP |
LARA/JULIE |
| |
Thursday, July 24
|
| Time |
Class |
Instructor |
| 6:00 AM |
BODY PUMP |
KATIE |
| 8:30 AM |
BOSU, STABILITY, STRENGTH |
CINDY |
| 9:30 AM |
BODY STEP |
CINDY |
| 10:30 AM |
BODY PUMP |
TAMMY/ALESIA |
| 4:30 PM |
TURBO STEP |
GINA |
| 5:30 PM |
KICK BOXING |
MIKE |
| 6:30 PM |
BODY STEP |
CARLA |
| |
Friday, July 25
|
| Time |
Class |
Instructor |
| 8:30 AM |
BODY SCULPTING |
JANE |
| 9:30 AM |
KICK BOXING |
ALESIA |
| 10:30 AM |
GO LOW |
JULIE |
| 1:00 PM |
SENIOR FITNESS |
KRISTI |
| 4:30 PM |
BODY STEP |
REGINA |
| 5:30 PM |
BODY PUMP |
REGINA/LYNNE |
| |
Saturday, July 26
|
| Time |
Class |
Instructor |
| 8:00 AM |
BODY STEP |
SHEILA |
| 9:00 AM |
KICK BOXING |
MIKE |
| 9:15 AM |
BODY SCULPTING -Studio #3 |
MARY |
| 10:00 AM |
BODY PUMP |
NEW RELEASE |
| 11:00 AM |
BODY STEP |
LYNNE |
| 1:00 PM |
FLAMENCO *New Class |
LUCIA |
| |
Sunday, July 27
|
| Time |
Class |
Instructor |
| 1:00 PM |
BODY STEP |
MEREDITH |
| 2:00 PM |
BODY PUMP |
ALESIA/MEREDITH |
| 3:00 PM |
KICK BOXING |
MIKE |
| |
Monday, July 28
|
| Time |
Class |
Instructor |
| 8:15 AM |
BODY STEP |
LYNNE |
| 9:15 AM |
BODY SCULPTING |
LORI |
| 10:30 AM |
GO LOW |
TAMMY |
| 1:00 PM |
SENIOR FIT |
JIM |
| 4:30 PM |
CARDIO STEP |
TAMMY |
| 5:30 PM |
BODY STEP |
SHEILA |
| 6:30 PM |
BODY PUMP |
CARLA/SHEILA |
| |
Tuesday, July 29
|
| Time |
Class |
Instructor |
| 8:30 AM |
BOSU, STABILITY, STRENGTH |
STEPHANIE |
| 9:30 AM |
CARDIO JAM |
REGINA |
| 10:30 AM |
BODY PUMP |
CINDY/JANE |
| 12:00 PM |
BODY STEP 45 |
GINA |
| 4:30 PM |
STEP SCULPT |
POSTPONED |
| 4:30 PM |
LES MILLS SUPER CLASS-NEW CLASS |
CARLA |
| 5:30 PM |
AWESOME ABS |
POSTPONED |
| 6:00 PM |
KICK BOXING |
COURTNEY |
| 6:30 PM |
BODY SCULPTING |
SUSAN H |
| 7:00 PM |
CARDIO JAM |
GINA |
| |
Wednesday, July 30
|
| Time |
Class |
Instructor |
| 6:00 AM |
BODY STEP |
NANCY |
| 8:30 AM |
BODY SCULPTING |
ALESIA |
| 9:30 AM |
FLAMENCO *New Class |
LUCIA |
| 9:30 AM |
STEP SCULPT |
HANNAH |
| 10:30 AM |
GO LOW |
TAMMY |
| 12:00 PM |
BODY PUMP 45 |
KATIE |
| 1:00 PM |
SENIOR FITNESS |
JANE |
| 4:30 PM |
BODY SCULPTING |
GINA |
| 5:30 PM |
CARDIO JAM |
BRIGETTE |
| 6:30 PM |
BODY PUMP |
JULIE/STEPHANIE |
| |
Thursday, July 31
|
| Time |
Class |
Instructor |
| 6:00 AM |
BODY PUMP |
NANCY |
| 8:30 AM |
BOSU, STABILITY, STRENGTH |
JANE |
| 9:30 AM |
BODY STEP |
HANNAH |
| 10:30 AM |
BODY PUMP |
LYNNE/LORI |
| 4:30 PM |
TURBO STEP |
BRIGETTE |
| 5:30 PM |
KICK BOXING |
SHEILA |
| 6:30 PM |
BODY STEP |
STEPHANIE |
|
|
