Master Class Schedule
July 2008
|
Wednesday, July 23
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Group Fitness |
BODY STEP |
COURTNEY |
|
Spinning |
INTERVAL |
MARY |
| 8:30 AM |
Group Fitness |
BODY SCULPTING |
ROBIN |
| 9:00 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kendall and Tiffany |
|
Aqua Group Fitness |
AQUA |
KRISTI |
|
Mind and Body |
PILATES |
DEB |
| 9:30 AM |
FSHFC Classes - Youth Development |
Creative Design - KidFit |
KidFit |
|
Group Fitness |
FLAMENCO *New Class |
LUCIA |
|
Group Fitness |
STEP SCULPT |
BRIGETTE |
| 9:45 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kendall and Tiffany |
| 10:00 AM |
Aqua Group Fitness |
JOINTERCIZE |
KRISTI |
| 10:15 AM |
Mind and Body |
YOGA |
KAREN |
| 10:30 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Tiffany and Kendall |
|
Group Fitness |
GO LOW |
LORI |
| 11:00 AM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
|
Aqua Group Fitness |
AQUA |
BARB |
| 12:00 PM |
Group Fitness |
BODY PUMP 45 |
ALESIA |
|
Spinning |
ENDURANCE |
KATIE |
| 1:00 PM |
Group Fitness |
SENIOR FIT |
JIM |
| 4:30 PM |
Group Fitness |
BODY SCULPTING |
DONNA |
| 5:30 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
|
Spinning |
FREE STYLE |
SHEILA |
|
Group Fitness |
CARDIO JAM |
HANNAH |
| 6:00 PM |
Mind and Body |
YOGA-Studio #2 |
MORGAN McDONALD |
| 6:30 PM |
Group Fitness |
BODY PUMP |
LARA/JULIE |
| 6:45 PM |
Mind and Body |
BODY FLOW |
HANNAH |
| 7:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| |
Thursday, July 24
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Group Fitness |
BODY PUMP |
KATIE |
| 8:15 AM |
Spinning |
ENDURANCE |
LORI |
| 8:30 AM |
Group Fitness |
BOSU, STABILITY, STRENGTH |
CINDY |
| 9:00 AM |
Aqua Group Fitness |
AQUA-INTERVAL TRAINING |
ROBIN |
| 9:30 AM |
Mind and Body |
BODY FLOW |
LORI |
|
Group Fitness |
BODY STEP |
CINDY |
| 9:45 AM |
Aqua Group Fitness |
AQUA-STRENGTH & STRETCH |
ROBIN |
| 10:15 AM |
Mind and Body |
YOGA-Studio #2 |
MORGAN McDONALD |
| 10:30 AM |
Group Fitness |
BODY PUMP |
TAMMY/ALESIA |
| 11:00 AM |
FSHFC Classes - Youth Development |
Story Telling - Kid City |
Kid City |
|
Aqua Group Fitness |
JOINTERCIZE |
LARA |
| 4:30 PM |
Group Fitness |
TURBO STEP |
GINA |
| 4:45 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - KidFit |
KIdFit |
| 5:30 PM |
Group Fitness |
KICK BOXING |
MIKE |
|
Mind and Body |
TAI CHI |
DEAN |
|
Mind and Body |
PILATES ORIENTATION |
MARY |
| 6:00 PM |
Aqua Group Fitness |
AQUA-INTERVAL TRAINING |
KAREN K |
|
Mind and Body |
PILATES |
MARY |
| 6:30 PM |
Group Fitness |
BODY STEP |
CARLA |
|
Mind and Body |
QI GONG |
DEAN |
| |
Friday, July 25
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Spinning |
ENDURANCE |
LORI |
| 7:00 AM |
Mind and Body |
BODY FLOW |
KRISTI |
| 8:30 AM |
Group Fitness |
BODY SCULPTING |
JANE |
|
Spinning |
STRENGTH |
BETH |
| 9:00 AM |
FSHFC Classes - Youth Development |
KidFit Gym |
KidFit |
|
Aqua Group Fitness |
AQUA |
GINA |
| 9:30 AM |
Group Fitness |
KICK BOXING |
ALESIA |
| 10:00 AM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
|
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
|
Aqua Group Fitness |
JOINTERCIZE |
SUSAN |
| 10:15 AM |
Mind and Body |
PILATES |
HANNAH |
|
Mind and Body |
YOGA-Studio #2 |
KAREN |
| 10:30 AM |
Group Fitness |
GO LOW |
JULIE |
| 11:00 AM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
|
Aqua Group Fitness |
AQUA |
SUSAN |
| 12:00 PM |
Mind and Body |
BODY FLOW |
KAREN |
|
Spinning |
STRENGTH |
DONNA |
| 1:00 PM |
Group Fitness |
SENIOR FITNESS |
KRISTI |
| 4:30 PM |
Group Fitness |
BODY STEP |
REGINA |
| 5:00 PM |
FSHFC Classes - Youth Development |
Karate - ages 4-13 |
Chris S. |
|
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| 5:30 PM |
Group Fitness |
BODY PUMP |
REGINA/LYNNE |
| |
Saturday, July 26
|
| Time |
Type |
Class |
Instructor |
| 8:00 AM |
Spinning |
INTERVAL |
CARLA |
|
Group Fitness |
BODY STEP |
SHEILA |
| 9:00 AM |
Group Fitness |
KICK BOXING |
MIKE |
|
Aqua Group Fitness |
AQUA-TSUNAMI |
LORI G |
| 9:15 AM |
Group Fitness |
BODY SCULPTING -Studio #3 |
MARY |
| 10:00 AM |
Aqua Group Fitness |
JOINTERCIZE |
ROBIN |
|
Group Fitness |
BODY PUMP |
NEW RELEASE |
| 10:15 AM |
Mind and Body |
YOGA-Studio #2 |
MORGAN McDONALD |
| 11:00 AM |
Group Fitness |
BODY STEP |
LYNNE |
| 11:15 AM |
Mind and Body |
BODY FLOW |
KATIE |
| 12:30 PM |
Spinning |
ENDURANCE |
MEREDITH |
| 1:00 PM |
Group Fitness |
FLAMENCO *New Class |
LUCIA |
| |
Sunday, July 27
|
| Time |
Type |
Class |
Instructor |
|
Mind and Body |
PILATES ORIENTATION |
HANNAH |
|
Group Fitness |
BODY STEP |
MEREDITH |
|
Mind and Body |
BEGINNING YOGA- Studio #2 |
LORI G |
| 1:30 PM |
Mind and Body |
PILATES |
HANNAH |
| 2:00 PM |
Group Fitness |
BODY PUMP |
ALESIA/MEREDITH |
| 3:00 PM |
Spinning |
FREE STYLE |
MARY |
|
Group Fitness |
KICK BOXING |
MIKE |
| 4:15 PM |
Mind and Body |
BODY FLOW |
CARLA |
| |
Monday, July 28
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Spinning |
STRENGTH |
STEPHANIE |
| 8:15 AM |
Group Fitness |
BODY STEP |
LYNNE |
| 8:30 AM |
Mind and Body |
PILATES ORIENTATION |
KAREN |
| 9:00 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 3-5 |
Tracy |
|
Mind and Body |
PILATES |
KAREN |
|
Aqua Group Fitness |
AQUA |
HANNAH |
| 9:15 AM |
FSHFC Classes - Youth Development |
Arts-In-Motion - KidFit |
KidFit |
|
Group Fitness |
BODY SCULPTING |
LORI |
| 9:30 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 3-5 |
Tracy |
| 10:00 AM |
Aqua Group Fitness |
JOINTERCIZE |
JANE |
| 10:15 AM |
Mind and Body |
YOGA |
BETH |
| 10:30 AM |
Group Fitness |
GO LOW |
TAMMY |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| 11:00 AM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
|
Aqua Group Fitness |
AQUA |
LORI G |
| 12:00 PM |
Mind and Body |
BODY FLOW |
JANE |
|
Spinning |
INTERVAL |
KATIE |
| 1:00 PM |
Group Fitness |
SENIOR FIT |
JIM |
| 4:30 PM |
FSHFC Classes - Youth Development |
KidFit Gym |
KidFit |
|
Group Fitness |
CARDIO STEP |
TAMMY |
| 5:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| 5:30 PM |
Group Fitness |
BODY STEP |
SHEILA |
| 6:00 PM |
Mind and Body |
YOGA |
SUSAN |
|
Mind and Body |
INTERMEDIATE YOGA - Studio #2 |
RON FELIX |
|
Aqua Group Fitness |
AQUA-DEEP WATER |
LORI G |
| 6:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
|
Group Fitness |
BODY PUMP |
CARLA/SHEILA |
| 7:30 PM |
Spinning |
FREE STYLE |
SUSAN H |
| |
Tuesday, July 29
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Mind and Body |
BODY FLOW |
KATIE |
| 8:15 AM |
Spinning |
INTERVAL |
BETH |
| 8:30 AM |
Group Fitness |
BOSU, STABILITY, STRENGTH |
STEPHANIE |
| 9:00 AM |
FSHFC Classes - Youth Development |
KidFit Gym |
KidFit |
|
Aqua Group Fitness |
AQUA-INTERVAL TRAINING |
BARB |
| 9:25 AM |
FSHFC Classes - Youth Development |
Toddlercize - ages 2-3 |
Tracy |
| 9:30 AM |
Mind and Body |
BODY FLOW |
KRISTI |
|
Group Fitness |
CARDIO JAM |
REGINA |
| 9:45 AM |
Aqua Group Fitness |
AQUA-STRENGTH & STRETCH |
BARB |
| 10:00 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
| 10:15 AM |
Mind and Body |
YOGA-Studio #2 |
MORGAN McDONALD |
| 10:30 AM |
Group Fitness |
BODY PUMP |
CINDY/JANE |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| 11:00 AM |
Aqua Group Fitness |
JOINTERCIZE |
KAREN K |
| 12:00 PM |
Group Fitness |
BODY STEP 45 |
GINA |
| 4:30 PM |
Group Fitness |
STEP SCULPT |
POSTPONED |
|
Group Fitness |
LES MILLS SUPER CLASS-NEW CLASS |
CARLA |
| 5:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
|
Group Fitness |
AWESOME ABS |
POSTPONED |
|
Mind and Body |
BODY FLOW |
KAREN |
|
Mind and Body |
TAI CHI |
NO CLASS TODAY |
| 6:00 PM |
Aqua Group Fitness |
AQUA |
SUSAN |
|
Group Fitness |
KICK BOXING |
COURTNEY |
| 6:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
|
Mind and Body |
QI GONG |
NO CLASS TODAY |
|
Group Fitness |
BODY SCULPTING |
SUSAN H |
| 7:00 PM |
Group Fitness |
CARDIO JAM |
GINA |
| 7:30 PM |
Spinning |
INTERVAL |
DONNA |
| |
Wednesday, July 30
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Spinning |
INTERVAL |
SHAHIN |
|
Group Fitness |
BODY STEP |
NANCY |
| 8:30 AM |
Group Fitness |
BODY SCULPTING |
ALESIA |
| 9:00 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Tiffany and Kendall |
|
Aqua Group Fitness |
AQUA-DEEP WATER |
REGINA |
|
Mind and Body |
PILATES |
DEB |
| 9:30 AM |
FSHFC Classes - Youth Development |
Creative Design - KidFit |
KidFit |
|
Group Fitness |
FLAMENCO *New Class |
LUCIA |
|
Group Fitness |
STEP SCULPT |
HANNAH |
| 9:45 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kendall and Tiffany |
| 10:00 AM |
Aqua Group Fitness |
JOINTERCIZE |
KRISTI |
| 10:15 AM |
Mind and Body |
YOGA |
KAREN |
| 10:30 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kendall and Tiffany |
|
Group Fitness |
GO LOW |
TAMMY |
| 11:00 AM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
|
Aqua Group Fitness |
AQUA |
BARB |
| 12:00 PM |
Spinning |
ENDURANCE |
LORI |
|
Group Fitness |
BODY PUMP 45 |
KATIE |
| 1:00 PM |
Group Fitness |
SENIOR FITNESS |
JANE |
| 4:30 PM |
Group Fitness |
BODY SCULPTING |
GINA |
| 5:30 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
|
Spinning |
FREE STYLE |
BETH |
|
Group Fitness |
CARDIO JAM |
BRIGETTE |
| 6:00 PM |
Mind and Body |
YOGA-Studio #2 |
MORGAN McDONALD |
| 6:30 PM |
Group Fitness |
BODY PUMP |
JULIE/STEPHANIE |
| 6:45 PM |
Mind and Body |
BODY FLOW |
CARLA |
| 7:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| |
Thursday, July 31
|
| Time |
Type |
Class |
Instructor |
| 6:00 AM |
Group Fitness |
BODY PUMP |
NANCY |
| 8:15 AM |
Spinning |
ENDURANCE |
BETH |
| 8:30 AM |
Group Fitness |
BOSU, STABILITY, STRENGTH |
JANE |
| 9:00 AM |
Aqua Group Fitness |
AQUA-INTERVAL TRAINING |
CINDY |
| 9:30 AM |
Mind and Body |
BODY FLOW |
KATIE |
|
Group Fitness |
BODY STEP |
HANNAH |
| 9:45 AM |
Aqua Group Fitness |
AQUA-STRENGTH & STRETCH |
CINDY |
| 10:15 AM |
Mind and Body |
YOGA |
MORGAN McDONALD |
| 10:30 AM |
Group Fitness |
BODY PUMP |
LYNNE/LORI |
| 11:00 AM |
FSHFC Classes - Youth Development |
Story Telling - Kid City |
Kid City |
|
Aqua Group Fitness |
JOINTERCIZE |
KAREN K |
| 4:30 PM |
Group Fitness |
TURBO STEP |
BRIGETTE |
| 4:45 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - KidFit |
KidFit |
| 5:30 PM |
Mind and Body |
PILATES ORIENTATION |
MARY |
|
Mind and Body |
TAI CHI |
NO CLASS TODAY |
|
Group Fitness |
KICK BOXING |
SHEILA |
| 6:00 PM |
Aqua Group Fitness |
AQUA-INTERVAL TRAINING |
DONNA |
|
Mind and Body |
PILATES |
MARY |
| 6:30 PM |
Mind and Body |
QI GONG |
NO CLASS TODAY |
|
Group Fitness |
BODY STEP |
STEPHANIE |
Master Class Schedule
August 2008
|
Monday, August 18
|
| Time |
Type |
Class |
Instructor |
| 9:00 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 2-6 |
Tracy |
| 9:25 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 2-6 |
Tracy |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| 5:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| 6:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| |
Tuesday, August 19
|
| Time |
Type |
Class |
Instructor |
| 9:25 AM |
FSHFC Classes - Youth Development |
Toddlercize - ages 2-3 |
Tracy |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| 5:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
|
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
| 6:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| |
Wednesday, August 20
|
| Time |
Type |
Class |
Instructor |
| 9:00 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kimberly |
| 9:45 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kimberly |
| 5:30 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
| 7:00 PM |
FSHFC Classes - Youth Development |
KidFIt Swim |
KidFit |
| |
Thursday, August 21
|
| Time |
Type |
Class |
Instructor |
| 11:00 AM |
FSHFC Classes - Youth Development |
Story Telling - Kid City |
Kid City |
| 4:45 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - KidFit |
KidFit |
| |
Friday, August 22
|
| Time |
Type |
Class |
Instructor |
| 5:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| |
Monday, August 25
|
| Time |
Type |
Class |
Instructor |
| 9:00 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 3-5 |
Tracy |
| 9:30 AM |
FSHFC Classes - Youth Development |
Bouncercize - ages 3-5 |
Tracy |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| 5:00 PM |
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
| 6:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid City |
Kid City |
| |
Tuesday, August 26
|
| Time |
Type |
Class |
Instructor |
| 9:25 AM |
FSHFC Classes - Youth Development |
Toddlercize - ages 2-3 |
Tracy |
| 10:45 AM |
FSHFC Classes - Youth Development |
Mega Bubbles - Kid CIty |
Kid City |
| 5:30 PM |
FSHFC Classes - Youth Development |
Mega Bubbles - KidFit |
KidFit |
| |
Wednesday, August 27
|
| Time |
Type |
Class |
Instructor |
| 9:00 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kimberly |
| 9:45 AM |
FSHFC Classes - Youth Development |
Kick Start - ages 2-6 |
Kimberly |
| 5:30 PM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
| 7:00 PM |
FSHFC Classes - Youth Development |
KidFIt Swim |
KidFit |
| |
Thursday, August 28
|
| Time |
Type |
Class |
Instructor |
| 4:45 AM |
FSHFC Classes - Youth Development |
Arts-In-Motion - KidFit |
KidFit |
| 11:00 AM |
FSHFC Classes - Youth Development |
Story Telling - Kid City |
Kid City |
| |
Friday, August 29
|
| Time |
Type |
Class |
Instructor |
| 10:00 AM |
FSHFC Classes - Youth Development |
Arts-In-Motion - Kid City |
Kid City |
| 5:00 PM |
FSHFC Classes - Youth Development |
Karate - Ages 4-13 |
Chris S. |
|
FSHFC Classes - Youth Development |
KidFit Swim |
KidFit |
