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Mind & Body Fitness Class Schedule
July, 2009
Saturday, July 4
Time Class Instructor
9:00 AM BODY FLOW BETH
10:15 AM PILATES NO CLASS TODAY
10:15 AM YOGA-Studio #2 NO CLASS TODAY
11:15 AM BODY FLOW NO CLASS TODAY
 
Sunday, July 5
Time Class Instructor
1:00 PM PILATES ORIENTATION NO CLASS TODAY
1:00 PM BEGINNING YOGA- Studio #2 NO CLASS TODAY
1:30 PM PILATES NO CLASS TODAY
4:15 PM BODY FLOW NO CLASS TODAY
 
Monday, July 6
Time Class Instructor
9:00 AM PILATES KAREN
10:15 AM YOGA BETH
12:00 PM BODY FLOW HANNAH
6:00 PM YOGA WENDY
6:00 PM INTERMEDIATE YOGA - Studio #2 NO CLASS TODAY
 
Tuesday, July 7
Time Class Instructor
6:00 AM BODY FLOW LORI
9:30 AM BODY FLOW KAREN
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
5:30 PM BODY FLOW MEREDITH
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Wednesday, July 8
Time Class Instructor
9:00 AM PILATES HANNAH
10:15 AM YOGA KAREN
6:00 PM YOGA-Studio #2 MORGAN
6:45 PM BODY FLOW BETH
 
Thursday, July 9
Time Class Instructor
9:30 AM BODY FLOW CARLA
10:15 AM YOGA MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
6:00 PM PILATES DEB
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Friday, July 10
Time Class Instructor
9:30 AM BODY FLOW 30 KATIE
10:15 AM YOGA-Studio #2 BETH
10:15 AM PILATES HANNAH
 
Saturday, July 11
Time Class Instructor
10:15 AM YOGA-Studio #2 MORGAN
10:15 AM PILATES MARY
11:15 AM BODY FLOW MEREDITH
 
Sunday, July 12
Time Class Instructor
1:00 PM BEGINNING YOGA- Studio #2 SHEILA
1:00 PM PILATES ORIENTATION DEB
1:30 PM PILATES DEB
4:15 PM BODY FLOW CARLA
 
Monday, July 13
Time Class Instructor
9:00 AM PILATES HANNAH
10:15 AM YOGA ALESIA
12:00 PM BODY FLOW KATIE
6:00 PM YOGA SUSAN
6:00 PM INTERMEDIATE YOGA- Studio #2 RON
 
Tuesday, July 14
Time Class Instructor
6:00 AM BODY FLOW NEW RELEASE
9:30 AM BODY FLOW NEW RELEASE
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
5:30 PM BODY FLOW NEW RELEASE
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Wednesday, July 15
Time Class Instructor
9:00 AM PILATES HANNAH
10:15 AM YOGA ALESIA
6:00 PM YOGA-Studio #2 MORGAN
6:45 PM BODY FLOW KRISTI
 
Thursday, July 16
Time Class Instructor
9:30 AM BODY FLOW CINDY
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
6:00 PM INTERMEDIATE TAI CHI DEAN
6:00 PM PILATES MARY
 
Friday, July 17
Time Class Instructor
9:30 AM BODY FLOW 30 CARLA
10:15 AM PILATES MARY
10:15 AM YOGA-Studio #2 ALESIA
 
Saturday, July 18
Time Class Instructor
10:15 AM PILATES HANNAH
10:15 AM YOGA-Studio #2 MORGAN
11:15 AM BODY FLOW HANNAH
 
Sunday, July 19
Time Class Instructor
1:00 PM PILATES ORIENTATION MARY
1:00 PM BEGINNING YOGA- Studio #2 SHEILA
1:30 PM PILATES MARY
4:15 PM BODY FLOW CINDY
 
Monday, July 20
Time Class Instructor
9:00 AM PILATES KAREN
10:15 AM YOGA SUSAN
12:00 PM BODY FLOW HANNAH
6:00 PM YOGA WENDY
6:00 PM INTERMEDIATE YOGA -Studio #2 RON
 
Tuesday, July 21
Time Class Instructor
6:00 AM BODY FLOW KATIE
9:30 AM BODY FLOW LORI
10:15 AM YOGA MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
5:30 PM BODY FLOW JANE
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Wednesday, July 22
Time Class Instructor
9:00 AM PILATES HANNAH
10:15 AM YOGA KAREN
6:00 PM YOGA-Studio #2 MORGAN
6:45 PM BODY FLOW BETH
 
Thursday, July 23
Time Class Instructor
9:30 AM BODY FLOW KAREN
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
6:00 PM PILATES DEB
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Friday, July 24
Time Class Instructor
9:30 AM BODY FLOW 30 BETH
10:15 AM YOGA-Studio #2 BETH
10:15 AM PILATES MARY
 
Saturday, July 25
Time Class Instructor
10:15 AM PILATES MARY
10:15 AM YOGA-Studio #2 MORGAN
11:15 AM BODY FLOW MEREDITH
 
Sunday, July 26
Time Class Instructor
1:00 PM BEGINNING YOGA- Studio #2 WENDY
1:00 PM PILATES ORIENTATION DEB
1:30 PM PILATES DEB
4:15 PM BODY FLOW LORI
 
Monday, July 27
Time Class Instructor
9:00 AM PILATES KAREN
10:15 AM YOGA BETH
12:00 PM BODY FLOW JANE
6:00 PM YOGA SHEILA
6:00 PM INTERMEDIATE YOGA -Studio #2 RON
 
Tuesday, July 28
Time Class Instructor
6:00 AM BODY FLOW KRISTI
9:30 AM BODY FLOW CINDY
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
5:30 PM BODY FLOW KAREN
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Wednesday, July 29
Time Class Instructor
9:00 AM PILATES HANNAH
10:15 AM YOGA KAREN
6:00 PM YOGA-Studio #2 MORGAN
6:45 PM BODY FLOW CARLA
 
Thursday, July 30
Time Class Instructor
9:30 AM BODY FLOW KATIE
10:15 AM YOGA-Studio #2 MORGAN
5:30 PM BEGINNING TAI CHI 30 DEAN
6:00 PM PILATES DEB
6:00 PM INTERMEDIATE TAI CHI DEAN
 
Friday, July 31
Time Class Instructor
9:30 AM BODY FLOW 30 LORI
10:15 AM PILATES MARY
10:15 AM YOGA-Studio #2 BETH


Photos courtesy of Mary Waxmonsky

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