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Mind & Body Fitness Class Schedule July, 2008
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Wednesday, July 23
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| Time |
Class |
Instructor |
| 9:00 AM |
PILATES |
DEB |
| 10:15 AM |
YOGA |
KAREN |
| 6:00 PM |
YOGA-Studio #2 |
MORGAN McDONALD |
| 6:45 PM |
BODY FLOW |
HANNAH |
| |
Thursday, July 24
|
| Time |
Class |
Instructor |
| 9:30 AM |
BODY FLOW |
LORI |
| 10:15 AM |
YOGA-Studio #2 |
MORGAN McDONALD |
| 5:30 PM |
TAI CHI |
DEAN |
| 5:30 PM |
PILATES ORIENTATION |
MARY |
| 6:00 PM |
PILATES |
MARY |
| 6:30 PM |
QI GONG |
DEAN |
| |
Friday, July 25
|
| Time |
Class |
Instructor |
| 7:00 AM |
BODY FLOW |
KRISTI |
| 10:15 AM |
PILATES |
HANNAH |
| 10:15 AM |
YOGA-Studio #2 |
KAREN |
| 12:00 PM |
BODY FLOW |
KAREN |
| |
Saturday, July 26
|
| Time |
Class |
Instructor |
| 10:15 AM |
YOGA-Studio #2 |
MORGAN McDONALD |
| 11:15 AM |
BODY FLOW |
KATIE |
| |
Sunday, July 27
|
| Time |
Class |
Instructor |
| 1:00 PM |
PILATES ORIENTATION |
HANNAH |
| 1:00 PM |
BEGINNING YOGA- Studio #2 |
LORI G |
| 1:30 PM |
PILATES |
HANNAH |
| 4:15 PM |
BODY FLOW |
CARLA |
| |
Monday, July 28
|
| Time |
Class |
Instructor |
| 8:30 AM |
PILATES ORIENTATION |
KAREN |
| 9:00 AM |
PILATES |
KAREN |
| 10:15 AM |
YOGA |
BETH |
| 12:00 PM |
BODY FLOW |
JANE |
| 6:00 PM |
YOGA |
SUSAN |
| 6:00 PM |
INTERMEDIATE YOGA - Studio #2 |
RON FELIX |
| |
Tuesday, July 29
|
| Time |
Class |
Instructor |
| 6:00 AM |
BODY FLOW |
KATIE |
| 9:30 AM |
BODY FLOW |
KRISTI |
| 10:15 AM |
YOGA-Studio #2 |
MORGAN McDONALD |
| 5:30 PM |
BODY FLOW |
KAREN |
| 5:30 PM |
TAI CHI |
NO CLASS TODAY |
| 6:30 PM |
QI GONG |
NO CLASS TODAY |
| |
Wednesday, July 30
|
| Time |
Class |
Instructor |
| 9:00 AM |
PILATES |
DEB |
| 10:15 AM |
YOGA |
KAREN |
| 6:00 PM |
YOGA-Studio #2 |
MORGAN McDONALD |
| 6:45 PM |
BODY FLOW |
CARLA |
| |
Thursday, July 31
|
| Time |
Class |
Instructor |
| 9:30 AM |
BODY FLOW |
KATIE |
| 10:15 AM |
YOGA |
MORGAN McDONALD |
| 5:30 PM |
PILATES ORIENTATION |
MARY |
| 5:30 PM |
TAI CHI |
NO CLASS TODAY |
| 6:00 PM |
PILATES |
MARY |
| 6:30 PM |
QI GONG |
NO CLASS TODAY |
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