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Les Mills GRIT Series

The newest addition to FSHFC's Small-Group Training Program:

LES MILLS GRIT™ SERIES features three unique team training programs that will push you to your max, and beyond. With your coach right down on the floor with you, motivating you and the team, you won't believe how hard you can work out. 

  • Three unique programs that offer fitness results, fast
  • 30 minutes of intense challenge to set training routines
  • Explosive music that will send energy levels through the roof
  • Highly-charged, certified coaches giving you one-on-one attention

Are you ready for April?  we are...

Block 7– April 1-28, 2014

New pricing options:
1) Commit- 4 week Block= $88 (8 sessions) 
2) 5 Session Punch Cards= $60
 3) Drop in Fee= $15


Punch Cards and Drop-ins should sign up for each workout at the front desk one day in Advance.

 Non-Members: 4 week block = $178
 Non-Member Punch Card= $115
Drop in Fee= $25

Check out some of our new class times and days! 

Mon/Wed/Fri– 7 am Sommer     Studio 1

Mon/Wed/Fri– 8:30 am    Juhee    Gym

Tues/Thurs– 6 am Katie A.   Gym

Mon @ 11 am- Shannon  Gym
Thurs @ 11:30 am- Katie A    Gym

Mon/Thurs– 6:00 pm  Allison  Gym

Saturday– 9:00 am     Shannon/Katie A   Gym



The LES MILLS GRIT™ SERIES is for you if:

  • You want to take your fitness to the next level.
  • You want extra motivation to challenge your physical limits.
  • You have a weight-loss or fitness goal to reach.
  • You just want to up the intensity!