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Today in Health News
Getting Back to School Sleep Schedules
Expert offers advice on how to help kids adjust to earlier bedtimes
Diabetes and Heart Disease
People with diabetes need to pay attention to their hearts. Two-thirds of people with the condition will eventually die of cardiovascular disease, says the American Heart Association (AHA). They can reduce their risk of death by controlling the risk factors, such as blood sugar, obesity, blood pressure and high cholesterol.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Healthy Pregnancy and Childbirth
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.