Kick Boxing

Current Schedule

"Attention Athletes: NO AEROBICS ALLOWED!" Glove-up for this grueling 55 minute high-intensity, low-impact workout for those adventuresome athletes who want a little more variety. We will help you punch, kick, and jump your way to a higher level of fitness. We provide the gloves and ropes, and you supply your own wraps and the energy needed to kick box your way to a new level of personal fitness!

**Participants will wear hand wraps, boxing gloves, and use a speed rope during class. If you would like to purchase your own equipment, it is available in the Pro Shop. COME KICK IT WITH US!