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Welcome to Fort Sanders Health & Fitness Center

Voted one of Knoxville’s best gyms, Fort Sanders Health & Fitness Center is a 5-star health club and gym that offers a wide variety of group fitness classes, tennis, indoor and outdoor pools, racquetball, childcare, basketball court and a full selection of strength and cardio equipment.

Fort Sanders Health & Fitness Center is the only Tennessee Quality award-winning fitness facility in the state, with five-star amenities and extensive classes and programs for all ages. We truly are one of Knoxville’s best gyms.

Programs include aquatics, racquet sports, youth classes, individual training opportunities and group fitness.  Our classes range from kickboxing and cardio classes to indoor cycling and mind/body wellness. Strength training options include resistance equipment, free weights, and body sculpting classes. 

For more information, please contact us at (865) 531-5000.

This facility complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Click here to learn more.

Fitness & Sports

We strive to bring our members safe and effective fitness programs while providing a wide range of different styles and formats to accommodate different fitness levels.

For a full listing of our services, please visit our Fitness & Sports page.

Facebook Feed

Triathlon season is coming into full swing! Join us on Wednesdays @ 6-8 pm or Thursday's @ Noon-2 pm for FSHFC Fit Floor's Triathlon Training. Improve your skills as well as your endurance for this amazing sport. Call us at 531-5070 for the details. ... See MoreSee Less

Triathlon season is coming into full swing! Join us on Wednesdays @ 6-8 pm or Thursday's @ Noon-2 pm for our Triathlon training groups. Improve your skills as well as your endurance for this amazing ...

2 days ago  ·  

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Don't forget! This week only save 10% off your entire purchase in The Pro Shop at FSHFC. ... See MoreSee Less

April 24-29 only! Save 10% off your entire purchase in The Pro Shop at FSHFC!

3 days ago  ·  

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Fort Sanders Pickleball Instructor Paul Slay enjoyed being the Knoxville Mixed Doubles Champion with his wife this past weekend! Congratulations Paul! ... See MoreSee Less

4 days ago  ·  

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FLASH SALE! Treat yourself and save 25% off any Facial or Chemical Peel at The Day Spa at FSHFC.

Call (865) 531-5772 to secure your appointment before they're gone. Hurry! Sale ends Saturday (4/29/17)
... See MoreSee Less

5 days ago  ·  

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These amazing members and LES MILLS GRIT participants always know how to make their workouts a party. Happy Birthday Pam!

Learn more about Les Mills GRIT small group training at FSHFC: www.fshfc.com/fitness-sports/training-programs/les-mills-grit-series/
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With GRIT, it's always a party! Hope you had a great day Pam! Your Grit family loves you!

6 days ago  ·  

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Aquatic Fitness Classes

Visit our Fitness & Sports page to learn more.

Fort Sanders Health and Fitness Center News


  • How to Sign Up for an Indoor Cycling Class Online

    Online Registration for Indoor Cycling Classes Begins May 1, 2017! Beginning May 1, 2017 we will begin online sign...

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  • Parkinson's Pedalers Class Logo

    New Class Times Announced for our Parkinson’s Pedalers Group Fitness Class! Tuesday, Thursday and Friday –  1:30 pm in...

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  • Image of Indoor Cycling Bike

    April 2017 Indoor Cycling FTW Testing Dates FTW (Functional Threshold Wattrate) Testing will be administered on: Wednesday, April 26...

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  • spring 2017 mock swim meet competitive swim sign with child swimming

    Our Competitive Swim Spring 2017 Mock Swim Meet will be held Friday, April 21st in our indoor pool.  Activities...

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  • 2017 SBE Directory

    Download the 2017 Small Business Expo Directory today! This directory features FSHFC member-owned and operated small businesses and services.

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  • Pro Shjop Specials April 2017

    April Pro Shop Specials: April 1 – 8: Here’s the “Bottom Line!” Buy one pair of bottoms in The...

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  • Fort Sanders Health & Fitness Center Pickleball Logo

    Come play Pickleball in April with FSHFC’s Pickleball Instructor Paul Slay! Check out the April Pickleball Activity Schedule!  

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  • April Specials at The Day Spa Image

    April Specials at The Day Spa: Makeup Lessons & Application 20% Off All Makeup Lessons and Special Occasion Makeup...

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