Indoor Cycling Online Sign Up

Posted on April 24, 2017

Online Registration for Indoor Cycling Classes Begins May 1, 2017! Beginning May 1, 2017 we will begin online sign ups for all indoor cycling classes. Participants will no longer need to pick up a ‘spin tag’ at the front desk. Please view this printable PDF for complete instructions on How to Sign Up for Indoor […]

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Parkinson’s Pedalers

Posted on April 24, 2017

New Class Times Announced for our Parkinson’s Pedalers Group Fitness Class! Tuesday, Thursday and Friday –  1:30 pm in studio #2 This indoor cycling class allows Parkinson’s patients to maintain an active lifestyle in a safe environment, improving their overall quality of life! Research has shown that Parkinson’s patients who cycle weekly see significant improvements […]

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April 2017 FTW

Posted on April 21, 2017

April 2017 Indoor Cycling FTW Testing Dates FTW (Functional Threshold Wattrate) Testing will be administered on: Wednesday, April 26 at 8:15 am Thursday, April 27 at 6:00 am Saturday, April 29 at 10:15 am Knowing your FTW will help you fully maximize the capabilities of our IC7 bikes AND assist you in improving your cardiovascular […]

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Spring 2017 Mock Meet

Posted on April 17, 2017

Our Competitive Swim Spring 2017 Mock Swim Meet will be held Friday, April 21st in our indoor pool.  Activities will begin that evening at 4:30pm. The indoor pool and basketball court will be closed on Friday, April 21st beginning at 4:30pm for the event. We’re sorry for any inconvenience this may cause. The outdoor pool […]

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2017 SBE Directory

Posted on April 14, 2017

Download the 2017 Small Business Expo Directory today! This directory features FSHFC member-owned and operated small businesses and services.

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April Pro Shop Special

Posted on March 31, 2017

April Pro Shop Specials: April 1 – 8: Here’s the “Bottom Line!” Buy one pair of bottoms in The Pro Shop at full price and receive the second pair 1/2 price! April 10 – 15: Buy one Scout Bag at full price, receive the second bag for 1/2 price! April 17 – 22: Register to […]

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